It was a fun relationship and I felt my trainer was like a friend, wanting the best for me and there, if I had any questions or concerns. I enjoyed each session, as they were great fun and I worked hard for myself and for her. When I would feel, I couldn't lift anymore, she would encourage me, which gave me an extra boost.

Chrissi is a great trainer and I really enjoyed, that she taught me about the muscles I was training. Her in/depth knowledge on anatomy and fitness is clear and she passes this knowledge on during training sessions. She is motivational, easy to get along with and I feel lucky to have had her design me a 12 week program and be trained by her.

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Sian Hayden Sankari, Age 31

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I have met the fitness goals I set out to meet and want to carry on getting fitter, stronger and learn more about my training.

I strongly recommend Athletic Science Training to everybody, from beginners to experts.